In this piece, we’ll look into the significance of taking black seed oil tablets on a regular basis and examine the science behind its purported health advantages. Where Does Black Seed Oil Come From, and What Is It?
The Nigella sativa plant, native to Asia, Pakistan, and Iran, is the source of black seed oil. Records of the seeds’ use in traditional medicine date all the way back to the Egyptian, Greek, and Islamic civilizations. They’ve been used historically for anything from respiratory to digestive to skin problems. Black seed oil’s beneficial effects on health can be traced back to its special combination of bioactive components
